Mind Body Care
At Mind Soma, we take a whole mind + body approach to help you finally Feel, Think, and Live Better.
At Mind Soma, we take a whole mind + body approach to help you finally Feel, Think, and Live Better.
We’re on a mission to help people reach their best health with confidence.
By combining expert clinical care, technology, and community —
we empower you to take your health into your own hands.
No more long commutes or waiting rooms. Get personalized care and stay connected from the comfort of your home. Using our app, you can easily ask questions, schedule appointments, and meet with your provider virtually anytime, anywhere.
Easily track health metrics such as mood, symptoms, activity, nutrition, and more. Our mobile app integrates with devices and other third-party services to track your progress and share results with your provider.
Join our health and wellness experts to learn, practice, and connect with a like-minded community. From wellness workshops to immersive programs, you'll gain the skills, tools and knowledge needed to cultivate life-long health habits.
We look at the whole person, not just their symptoms alone. Our Care Team works with you to uncover the full picture of your health. We dive into understanding all different areas that can influence overall health and wellness:
Get the accountability, support and tools you need to gain your energy back, reduce stress, manage weight, improve blood sugars, relieve digestive symptoms, and more.
Are you tired of feeling low energy or exhausted and unsure of why? Our clinicians look at all aspects of your life that can impact mental well-being, including nutritional deficiencies, weight, inflammation, sleep health, stress, and more so that you can restore your mental well-being. Symptoms we can help treat:
• Low mood
• Fatigue
• Brain fog
• Anxiety
• Insomnia
• Low energy
• Difficulty concentrating
• Agitation/ irritability
• Change in appetite
As the saying goes – your gut health affects your whole body. Our clinicians work with you to identify triggers and design a personalized plan to relieve symptoms and heal your digestive health. Symptoms and conditions we can help treat:
• Food intolerances
• Chronic bloating and gas
• Constipation and diarrhea
• Irritable bowel syndrome (IBS)
• Heartburn and acid reflux
• Leaky gut
• Ulcerative colitis
• Crohn's disease
• Small intestinal bacterial overgrowth (SIBO)
Chronic inflammation and autoimmune disorders can be complex, painful, and debilitating. Our clinicians can work with you to identify triggers and deficiencies and develop a comprehensive plan to help reduce joint pain and stiffness, calm your digestive system, increase energy, and find relief for good. Conditions we can help treat:
• Celiac disease
• Crohn's disease
• Ulcerative colitis
• Type 1 diabetes
• Hashimoto's thyroiditis
• Rheumatoid arthritis
• Inflammatory bowel disease (IBD)
• Lupus
Caught between multiple doctors, fluctuating blood sugars, and want to reduce/ get off medications? Our clinicians are certified, clinically-trained practitioners and specialize in diabetes prevention, pre-diabetes, Type 1 & 2 diabetes, and latent autoimmune diabetes in adults.
They'll work with you to understand blood sugar trends, identify triggers, help reduce/ eliminate medications and costs, and equip you with the strategies to take control of your health - not the other way around.
Have you tried the weight loss diets, programs, supplements, pills, and injections, all to regain the weight back? Are you frustrated with conflicting nutrition information and feeling hopeless on your weight loss journey?
Our clinically-trained, Registered Dietitians are your nutrition experts on your side. They'll take the time to learn about you, your health, history, genetics, and lifestyle. They'll partner with you to identify problem areas, provide individualized nutrition & behavioral therapy, and support you with the skills, tools, and knowledge to build lifelong healthy habits and finally reach your best health.
You have control over your heart health, and our team can help you gain it. Whether your goal is to improve cholesterol, lower blood pressure, reduce medications, or optimize your cardiometabolic health, our team is with you every step.
Our Registered Dietitians will work with you to understand your health history, genetics, and lifestyle. They'll support you with behavioral and nutrition therapy and prescribe a personalized treatment to better your heart health.
